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Hmb Effect On Exercise Performance And Body Composition
Wilson et al; licensee BioMed Central Ltd. Abstract The leucine metabolite beta-hydroxy-beta-methylbutyrate (HMB) has been extensively used as an ergogenic aid; particularly among bodybuilders and...
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Nutrient Timing
International Society of Sports Nutrition position stand: Nutrient timing Chad Kerksick1, Travis Harvey2, Jeff Stout3, Bill Campbell4, Colin Wilborn5, Richard Kreider6, Doug Kalman7, Tim Ziegenfuss8,...
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International Society of Sports Nutrition Position Stand on Meal Frequency
By Paul M La Bounty1, Bill I Campbell2, Jacob Wilson3, Elfego Galvan4, John Berardi5, Susan M Kleiner6, Richard B Kreider7, Jeffrey R Stout8, Tim Ziegenfuss9, Marie Spano10, Abbie Smith11 and Jose...
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